Hi, everybody! Trane here to give a quick update on how things are progressing with the weight loss challenge. For those of you new here, I’m striving to lose 12 kg / 25 lbs by the beginning of November. Yesterday was Day 3 since I announced my intentions and this is where we stand:

11,240 steps
7.4 km / 4.6 mi
776 kcal

In case you’d like to see a video recap, you can see my update on Instagram: https://www.instagram.com/reel/Chs8QrODoKW/

The link to the YouTube video is here: https://youtu.be/GCDrQqjFLRE

Much love,

trane